![]() 2 cups frozen fruit medley – strawberry, mango, pineapple and peach.My kids have literally asked for or tried to make this smoothie themselves at least twice a day this whole week! I love easy smoothies and this costs much less than a smoothie restaurant! I have a few other of our favorite smoothies on here that are also yummy and favorites of my kids, I will list them below.Īvocado Smoothie recipe here What you need to make strawberry-apple crush smoothie: That’s it, and man oh man it’s delicious! ![]() Step By Step RecipeĪdd peach, mango, banana, low-fat milk, low-fat yogurt, and honey in a blender and blend until smooth.This strawberry-apple crush smoothie has my kids going smoothie crazy over here! This smoothie uses the frozen fruit medley of strawberries, peaches, mangoes and pineapple and then I blend it with apple juice. You can add more ingredients and make a new variation every time. You can do the same with blueberries and other fruits too. You can freeze peaches and mango when they are in season like I do and then keep using it throughout the year. ![]() We don’t want chunks of fruits coming in your mouth. Using frozen fruits makes the smoothie creamier and you don’t need ice to chill it. Make sure to freeze the fruits a few hours before making the smoothie. You can instead cut mangoes, banana and peach a night before and freeze so that it comes in handy while making the smoothie. Storing is not recommended! As it just takes 5 minutes, make it fresh. Just make it a little thicker than the usual smoothie (skip adding milk) and top it with interesting toppings such as Kiwi, Banana, Muesli, Coconut Flakes, Dry Fruits, Seeds or Nuts. You can also make a smoothie bowl from this smoothie, which will make your breakfast more filling and wholesome. You can enjoy Mango Peach Smoothie as breakfast or snack. So instead of spending hours deciding on what to make for breakfast, especially on a lazy Sunday morning, treat yourself to this super simple smoothie.Ī really healthy habit would be to incorporate a host of different smoothies in your diet so that you get the benefits of many different fruits and veggies. What I love about smoothies is that it keeps you full for a longer time. Mangoes are a great source of Vitamin C and A, it’s also great for digestion, skin health and hair.ĭo I need to give you any more reasons to combine these sun-kissed delicious fruits?.Peaches are great for weight loss, beautiful skin and it’s also a stress – reliever.You can also add in a spoon of vanilla protein powder to make it your pre or post workout snack. You can skip milk and yogurt if you are adding fruit juice to make it vegan. You can also add apple, papaya, apricots, raspberry, blueberry, kiwi, banana, etc to yours.Īdd orange juice, pomegranate juice, or apple juice to this smoothie to make it healthier and delicious. I like to add strawberry and pineapple in mine. You can add different fruits in this smoothie and make a new variation every time. If the fruits are sweet enough, you can avoid adding any sweetener to it. Honey – You can add in some honey, dates, agave nectar, molasses or maple syrup if you feel the sweetness of the smoothie is less. To make a vegan version, you can substitute milk and yogurt with Almond Milk, Coconut Milk, or even Soy Yogurt. You can use the full fat milk and yogurt to make it extra rich. Yogurt and Milk – This fresh smoothie has low-fat milk and low-fat yogurt that makes this smoothie even creamier. Peach – This low calories fruit adds to the taste, making it even more delicious.īanana – Adding banana is optional, but highly recommended as it lends a delicious taste and creamy texture to the smoothie. You can use any local variety as well, just make sure they are sweet and juicy enough. Mango – Alphonso mangoes are the best to use for smoothies, as they are sweet and juicy. This creamy smoothie is perfect for healthy summer breakfast, can be enjoyed as a snack whenever the hunger strikes or as a dessert to satisfy your sweet tooth. It is super easy to make, refreshing and comes together in just 5 minutes. ![]() Peach Mango Smoothie is a tropical blend of just 6 ingredients – juicy mangoes, peach, banana, yogurt, milk and honey.
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